Exercise Physiology
Expert guidance and evidence-based programming to achieve your goals and build sustainable habits.
Our Locations
Choose from two distinct spaces, each with something a little different to offer
Female Physio Co.
A light, bright women's health clinic with a private gym space for exercise physiology - perfect for focused, one-on-one movement and strength work. Also at the clinic, you'll find specialist physiotherapy, psychology and dietitian services covering pregnancy, postnatal recovery, pelvic floor dysfunction, prolapse and bladder health.
Robina QLD 4226
Science of Fitness Burleigh
A high-energy training environment with a big social heart. SOF is where group fitness classes, community and performance come together - supported by integrated exercise physiology, physiotherapy, dietitian and massage services to keep you moving toward your goals and recovering strong.
Burleigh Heads QLD 4220
Packages
Sustainable results require consistency. While casual sessions offer flexibility, clients who commit to a structured programme consistently see greater progress. The options below are designed to suit different goals and levels of readiness.
$150
Casual session rate
Initial Consult
For those looking to get started with expert guidance and a clear plan
60-minutes initial consultation
Movement analysis
Goal mapping and outcome prescription
Training plan and roadmap
Training recommendation
Retail value: $1755
$1100
$137.50 / session
Best value
An 8-week package for those wanting more support to maximise results and long-term success
60-minutes initial consultation
Movement analysis
Goal mapping and outcome prescription
7 × 45-minute sessions (1 per week)
4-week individualised program
Open gym access
App access
Training and nutrition resources
Retail value: $1155
$580
$145.00 / session
Premium
A 4-week package for those ready to build momentum and stay accountable
60-minutes initial consultation
Movement analysis
Goal mapping and outcome prescription
3 × 45-minute sessions (1 per week)
4-week individualised program
Open gym access
App access
Training and nutrition resources
Mobile Exercise Physiology
For clients with a home gym setup, in-home exercise physiology sessions are available upon request. I’ll bring your personalised, evidence-based program directly to your home, tailoring each session to your equipment and goals.
Send me your enquiry by completing the form.